Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
445
Total Time
1:17:13
Overall Percentile
24.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

+101.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.3%
Race avg drop: +32.6%
Trend per run: +17.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 4:35 +19.1% 70th 5:07
Run 2 12:04 4:22 +175.8% 100th 4:54
Run 3 8:59 4:33 +97.2% 100th 5:07
Run 4 13:28 4:36 +192.0% 100th 5:14
Run 5 14:17 4:44 +200.9% 100th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:17 +1.2% 31th 4:33
Sled Pull strength 3:29 3:28 +0.2% 24th 4:07
Burpee Broad Jump aerobic 3:57 4:21 -9.4% 15th 5:32
Row aerobic 4:29 4:35 -2.3% 16th 4:53
Farmers Carry strength 3:10 1:57 +62.0% 91th 2:22
Sandbag Lunges strength 5:22 4:25 +21.3% 54th 5:26
Wall Balls strength 6:06 5:34 +9.5% 36th 7:06
Total Running running 54:16 26:59 +101.0% 98th 33:45

How to Read This Analysis