Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
477
Total Time
1:17:55
Overall Percentile
26.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +18.6%
Race avg drop: +17.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:37 -2.0% 21th 5:07
Run 2 4:35 4:24 +3.9% 36th 4:54
Run 3 4:55 4:35 +7.1% 45th 5:07
Run 4 4:59 4:39 +7.1% 44th 5:14
Run 5 5:01 4:47 +4.6% 35th 5:31
Run 6 5:23 4:42 +14.2% 60th 5:22
Run 7 5:26 4:40 +16.2% 66th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:18 -10.4% 1th 4:33
Sled Push strength 1:56 2:07 -8.7% 12th 2:29
Sled Pull strength 4:16 3:31 +21.3% 62th 4:07
Burpee Broad Jump aerobic 3:38 4:26 -18.1% 9th 5:32
Row aerobic 4:18 4:36 -6.7% 4th 4:53
Farmers Carry strength 1:55 1:58 -3.3% 21th 2:22
Sandbag Lunges strength 4:19 4:29 -3.9% 21th 5:26
Wall Balls strength 7:06 5:40 +25.2% 56th 7:06
Total Running running 34:51 27:26 +27.0% 54th 33:45

How to Read This Analysis