Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luigi Zingarelli
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.3
Excellent endurance - maintaining pace better than field
Your pace drop: +10.9%
Race avg drop: +34.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:38 | +3.7% | 36th | 5:07 |
| Run 2 | 4:40 | 4:25 | +5.3% | 41th | 4:54 |
| Run 3 | 4:52 | 4:36 | +5.5% | 42th | 5:07 |
| Run 4 | 4:51 | 4:40 | +3.7% | 35th | 5:14 |
| Run 5 | 5:22 | 4:49 | +11.2% | 53th | 5:31 |
| Run 6 | 5:09 | 4:44 | +8.7% | 48th | 5:22 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.2% | 28th | 4:33 |
| Sled Push | strength | 2:03 | 2:08 | -3.9% | 21th | 2:29 |
| Sled Pull | strength | 3:38 | 3:32 | +2.5% | 32th | 4:07 |
| Burpee Broad Jump | aerobic | 4:41 | 4:28 | +4.5% | 34th | 5:32 |
| Row | aerobic | 4:42 | 4:37 | +1.7% | 37th | 4:53 |
| Farmers Carry | strength | 1:54 | 1:59 | -4.9% | 20th | 2:22 |
| Sandbag Lunges | strength | 5:08 | 4:31 | +13.3% | 47th | 5:26 |
| Wall Balls | strength | 5:40 | 5:43 | -1.1% | 27th | 7:06 |
| Total Running | running | 29:43 | 27:42 | +7.3% | 28th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength