Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
503
Total Time
1:18:30
Overall Percentile
28.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+132.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 195.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +229.3%
Race avg drop: +34.2%
Trend per run: +25.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:39 +10.3% 54th 5:07
Run 2 4:42 4:26 +5.9% 43th 4:54
Run 3 7:56 4:37 +71.6% 100th 5:07
Run 4 14:35 4:41 +211.2% 100th 5:14
Run 5 16:20 4:50 +237.5% 100th 5:31
Run 6 16:03 4:45 +237.8% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:19 +4.0% 50th 4:33
Sled Push strength 2:04 2:08 -3.4% 22th 2:29
Sled Pull strength 3:12 3:33 -9.9% 13th 4:07
Burpee Broad Jump aerobic 5:26 4:29 +20.7% 54th 5:32
Row aerobic 4:50 4:37 +4.5% 50th 4:53
Farmers Carry strength 1:52 2:00 -6.9% 18th 2:22
Sandbag Lunges strength 5:26 4:32 +19.5% 56th 5:26
Wall Balls strength 5:30 5:45 -4.4% 24th 7:06
Total Running running 64:44 27:48 +132.8% 100th 33:45

How to Read This Analysis