Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
538
Total Time
1:19:01
Overall Percentile
30.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +17.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:40 +11.1% 58th 5:07
Run 2 5:00 4:27 +12.0% 62th 4:54
Run 3 5:01 4:38 +7.9% 51th 5:07
Run 4 5:14 4:42 +11.0% 58th 5:14
Run 5 5:09 4:52 +5.6% 43th 5:31
Run 6 5:25 4:47 +13.2% 62th 5:22
Run 7 5:13 4:44 +10.0% 55th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:20 +3.3% 47th 4:33
Sled Push strength 1:52 2:09 -13.6% 9th 2:29
Sled Pull strength 4:28 3:35 +24.6% 70th 4:07
Burpee Broad Jump aerobic 3:20 4:33 -26.9% 5th 5:32
Row aerobic 4:28 4:38 -3.8% 14th 4:53
Farmers Carry strength 2:07 2:01 +4.6% 36th 2:22
Sandbag Lunges strength 4:35 4:35 -0.3% 29th 5:26
Wall Balls strength 4:48 5:49 -17.7% 11th 7:06
Total Running running 36:14 28:07 +28.8% 63th 33:45

How to Read This Analysis