Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
548
Total Time
1:19:12
Overall Percentile
30.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+22.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +17.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:41 +0.2% 31th 5:07
Run 2 4:14 4:28 -5.4% 16th 4:54
Run 3 4:11 4:39 -10.2% 8th 5:07
Run 4 4:12 4:43 -11.2% 7th 5:14
Run 5 4:12 4:53 -14.1% 5th 5:31
Run 6 4:24 4:47 -8.3% 11th 5:22
Run 7 4:13 4:45 -11.3% 8th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:20 +2.8% 45th 4:33
Sled Push strength 3:37 2:09 +66.9% 96th 2:29
Sled Pull strength 3:24 3:35 -5.4% 21th 4:07
Burpee Broad Jump aerobic 4:26 4:34 -3.1% 26th 5:32
Row aerobic 7:44 4:38 +66.4% 100th 4:53
Farmers Carry strength 2:06 2:01 +3.4% 35th 2:22
Sandbag Lunges strength 5:24 4:36 +17.0% 55th 5:26
Wall Balls strength 5:56 5:51 +1.3% 32th 7:06
Total Running running 30:08 28:14 +6.7% 29th 33:45

How to Read This Analysis