Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
571
Total Time
1:19:37
Overall Percentile
31.8
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-29.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +18.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:42 +5.1% 45th 5:07
Run 2 4:48 4:29 +6.8% 49th 4:54
Run 3 5:06 4:40 +9.0% 56th 5:07
Run 4 5:16 4:45 +10.8% 59th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.5% 29th 4:33
Sled Push strength 1:58 2:10 -9.9% 15th 2:29
Sled Pull strength 3:15 3:37 -10.2% 14th 4:07
Burpee Broad Jump aerobic 4:13 4:37 -8.8% 20th 5:32
Row aerobic 4:39 4:39 -0.2% 31th 4:53
Farmers Carry strength 2:26 2:02 +18.9% 60th 2:22
Sandbag Lunges strength 4:46 4:39 +2.4% 35th 5:26
Wall Balls strength 6:07 5:54 +3.4% 37th 7:06
Total Running running 20:07 28:30 -29.4% 9th 33:45

How to Read This Analysis