Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pierre-louis Benard
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
588
Total Time
1:19:53
Overall Percentile
32.7
Lower is faster
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +17.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:43 | +2.7% | 39th | 5:07 |
| Run 2 | 4:34 | 4:30 | +1.3% | 35th | 4:54 |
| Run 3 | 4:50 | 4:41 | +3.0% | 39th | 5:07 |
| Run 4 | 5:21 | 4:46 | +12.2% | 63th | 5:14 |
| Run 5 | 5:11 | 4:56 | +4.9% | 45th | 5:31 |
| Run 6 | 5:02 | 4:50 | +3.9% | 41th | 5:22 |
| Run 7 | 5:06 | 4:47 | +6.4% | 50th | 5:16 |
Training Recommendations
- → Focus on running endurance - 21.7% below expected on total running time
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 31.5% slower than expected
- → Specific weakness: Sled Push - 24.7% slower than expected
- → Specific weakness: Total Running - 21.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:21 | +3.2% | 50th | 4:33 |
| Sled Push | strength | 2:44 | 2:11 | +24.7% | 73th | 2:29 |
| Sled Pull | strength | 4:47 | 3:38 | +31.5% | 79th | 4:07 |
| Burpee Broad Jump | aerobic | 4:54 | 4:39 | +5.3% | 40th | 5:32 |
| Row | aerobic | 4:48 | 4:39 | +2.9% | 47th | 4:53 |
| Farmers Carry | strength | 2:20 | 2:03 | +13.4% | 53th | 2:22 |
| Sandbag Lunges | strength | 4:27 | 4:40 | -4.9% | 25th | 5:26 |
| Wall Balls | strength | 5:09 | 5:57 | -13.5% | 17th | 7:06 |
| Total Running | running | 34:55 | 28:40 | +21.7% | 55th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength