Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
597
Total Time
1:20:05
Overall Percentile
33.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +17.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:43 +1.8% 36th 5:07
Run 2 4:34 4:31 +1.1% 35th 4:54
Run 3 4:50 4:42 +2.7% 39th 5:07
Run 4 4:59 4:46 +4.3% 44th 5:14
Run 5 5:07 4:57 +3.3% 41th 5:31
Run 6 4:49 4:51 -0.8% 29th 5:22
Run 7 4:51 4:48 +0.9% 34th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:21 +5.0% 59th 4:33
Sled Push strength 2:19 2:11 +5.3% 43th 2:29
Sled Pull strength 4:18 3:38 +17.8% 64th 4:07
Burpee Broad Jump aerobic 4:59 4:40 +6.6% 42th 5:32
Row aerobic 5:08 4:40 +9.9% 75th 4:53
Farmers Carry strength 2:27 2:03 +18.6% 61th 2:22
Sandbag Lunges strength 4:56 4:41 +5.0% 40th 5:26
Wall Balls strength 6:02 5:58 +0.8% 35th 7:06
Total Running running 33:59 28:48 +18.0% 49th 33:45

How to Read This Analysis