Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jack Else
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
636
Total Time
1:20:57
Overall Percentile
35.3
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-84.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:46 | -1.9% | 30th | 5:07 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- → Specific weakness: Wall Balls - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:23 | -3.1% | 20th | 4:33 |
| Sled Push | strength | 2:17 | 2:13 | +2.3% | 40th | 2:29 |
| Sled Pull | strength | 3:10 | 3:42 | -14.4% | 11th | 4:07 |
| Burpee Broad Jump | aerobic | 5:23 | 4:46 | +12.8% | 52th | 5:32 |
| Row | aerobic | 4:23 | 4:41 | -6.7% | 8th | 4:53 |
| Farmers Carry | strength | 2:05 | 2:05 | -0.7% | 34th | 2:22 |
| Wall Balls | strength | 6:48 | 6:06 | +11.3% | 50th | 7:06 |
| Total Running | running | 4:41 | 29:21 | -84.0% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength