Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ryan Wiese
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-78.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:06 | +7.6% | 16th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 14.1% slower than expected
- → Specific weakness: Row - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:03 | +3.3% | 15th | 4:33 |
| Sled Push | strength | 1:59 | 1:43 | +15.0% | 16th | 2:29 |
| Sled Pull | strength | 2:44 | 2:53 | -5.3% | 2th | 4:07 |
| Burpee Broad Jump | aerobic | 2:33 | 3:16 | -22.1% | 0th | 5:32 |
| Row | aerobic | 4:38 | 4:18 | +7.5% | 29th | 4:53 |
| Farmers Carry | strength | 1:48 | 1:34 | +14.1% | 15th | 2:22 |
| Sandbag Lunges | strength | 3:36 | 3:29 | +3.1% | 5th | 5:26 |
| Total Running | running | 4:25 | 20:49 | -78.8% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength