Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Declan Fahey
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.2
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +17.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:46 | +4.9% | 49th | 5:07 |
| Run 2 | 4:22 | 4:34 | -4.4% | 23th | 4:54 |
| Run 3 | 4:36 | 4:45 | -3.3% | 26th | 5:07 |
| Run 4 | 4:44 | 4:50 | -2.1% | 28th | 5:14 |
| Run 5 | 6:01 | 5:01 | +19.7% | 76th | 5:31 |
| Run 6 | 4:56 | 4:55 | +0.3% | 35th | 5:22 |
| Run 7 | 4:49 | 4:51 | -1.0% | 33th | 5:16 |
Training Recommendations
- → Focus on running endurance - 17.2% below expected on total running time
- → Specific weakness: Wall Balls - 25.7% slower than expected
- → Specific weakness: Sled Push - 17.7% slower than expected
- → Specific weakness: Total Running - 17.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:23 | +7.4% | 71th | 4:33 |
| Sled Push | strength | 2:38 | 2:14 | +17.7% | 67th | 2:29 |
| Sled Pull | strength | 2:49 | 3:42 | -24.0% | 4th | 4:07 |
| Burpee Broad Jump | aerobic | 4:09 | 4:47 | -13.3% | 19th | 5:32 |
| Row | aerobic | 5:03 | 4:41 | +7.5% | 70th | 4:53 |
| Farmers Carry | strength | 1:54 | 2:06 | -9.7% | 20th | 2:22 |
| Sandbag Lunges | strength | 4:36 | 4:47 | -4.0% | 29th | 5:26 |
| Wall Balls | strength | 7:42 | 6:07 | +25.7% | 67th | 7:06 |
| Total Running | running | 34:29 | 29:25 | +17.2% | 52th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength