Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
648
Total Time
1:21:08
Overall Percentile
36.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-32.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +18.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:47 +1.4% 39th 5:07
Run 2 4:55 4:34 +7.6% 56th 4:54
Run 3 5:04 4:45 +6.4% 54th 5:07
Run 4 5:10 4:50 +6.8% 54th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:23 -2.5% 24th 4:33
Sled Push strength 2:21 2:14 +4.9% 46th 2:29
Sled Pull strength 2:49 3:42 -24.1% 4th 4:07
Burpee Broad Jump aerobic 5:02 4:47 +5.0% 44th 5:32
Row aerobic 4:50 4:42 +2.8% 50th 4:53
Farmers Carry strength 2:30 2:06 +18.7% 64th 2:22
Sandbag Lunges strength 4:56 4:47 +2.8% 40th 5:26
Wall Balls strength 6:42 6:08 +9.2% 48th 7:06
Total Running running 20:00 29:28 -32.1% 8th 33:45

How to Read This Analysis