Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
650
Total Time
1:21:08
Overall Percentile
36.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +17.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:47 -4.6% 23th 5:07
Run 2 4:17 4:34 -6.3% 19th 4:54
Run 3 4:40 4:45 -2.0% 29th 5:07
Run 4 6:50 4:50 +41.2% 95th 5:14
Run 5 4:39 5:01 -7.6% 18th 5:31
Run 6 4:38 4:55 -5.9% 21th 5:22
Run 7 4:39 4:52 -4.5% 24th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:23 -3.2% 20th 4:33
Sled Push strength 4:51 2:14 +116.6% 100th 2:29
Sled Pull strength 4:25 3:42 +19.0% 68th 4:07
Burpee Broad Jump aerobic 4:51 4:47 +1.2% 38th 5:32
Row aerobic 4:39 4:42 -1.1% 31th 4:53
Farmers Carry strength 1:52 2:06 -11.4% 18th 2:22
Sandbag Lunges strength 4:41 4:47 -2.4% 32th 5:26
Wall Balls strength 5:51 6:08 -4.6% 30th 7:06
Total Running running 34:17 29:28 +16.3% 51th 33:45

How to Read This Analysis