Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
657
Total Time
1:21:17
Overall Percentile
36.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +13.0%
Race avg drop: +17.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:47 -4.7% 23th 5:07
Run 2 4:34 4:34 -0.2% 35th 4:54
Run 3 4:48 4:46 +0.7% 36th 5:07
Run 4 4:51 4:50 +0.0% 35th 5:14
Run 5 4:53 5:02 -3.1% 28th 5:31
Run 6 5:13 4:56 +5.7% 52th 5:22
Run 7 5:06 4:52 +4.6% 50th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:23 +2.4% 50th 4:33
Sled Push strength 2:21 2:14 +4.7% 46th 2:29
Sled Pull strength 3:29 3:43 -6.4% 24th 4:07
Burpee Broad Jump aerobic 4:56 4:48 +2.6% 41th 5:32
Row aerobic 4:34 4:42 -3.0% 22th 4:53
Farmers Carry strength 2:14 2:06 +5.8% 45th 2:22
Sandbag Lunges strength 5:21 4:48 +11.1% 54th 5:26
Wall Balls strength 7:03 6:09 +14.5% 55th 7:06
Total Running running 33:59 29:33 +15.0% 49th 33:45

How to Read This Analysis