Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
684
Total Time
1:21:48
Overall Percentile
38.0
Lower is faster
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-82.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 4:49 | +7.9% | 58th | 5:07 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:24 | -3.6% | 20th | 4:33 |
| Sled Push | strength | 2:15 | 2:15 | -0.6% | 37th | 2:29 |
| Sled Pull | strength | 3:44 | 3:45 | -0.5% | 37th | 4:07 |
| Burpee Broad Jump | aerobic | 3:48 | 4:51 | -21.9% | 12th | 5:32 |
| Row | aerobic | 4:32 | 4:43 | -4.0% | 20th | 4:53 |
| Farmers Carry | strength | 1:42 | 2:07 | -20.2% | 9th | 2:22 |
| Wall Balls | strength | 5:08 | 6:13 | -17.6% | 16th | 7:06 |
| Total Running | running | 5:12 | 29:53 | -82.6% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength