Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
685
Total Time
1:21:49
Overall Percentile
38.0
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -26.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +34.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:49 +7.2% 56th 5:07
Run 2 4:45 4:36 +3.2% 46th 4:54
Run 3 4:49 4:47 +0.4% 37th 5:07
Run 4 5:00 4:52 +2.5% 45th 5:14
Run 5 5:17 5:04 +4.0% 49th 5:31
Run 6 5:24 4:58 +8.7% 61th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.1% 28th 4:33
Sled Push strength 2:33 2:15 +12.6% 61th 2:29
Sled Pull strength 3:43 3:45 -1.0% 36th 4:07
Burpee Broad Jump aerobic 7:07 4:52 +46.2% 84th 5:32
Row aerobic 4:30 4:43 -4.7% 17th 4:53
Farmers Carry strength 2:06 2:07 -1.5% 35th 2:22
Sandbag Lunges strength 4:17 4:51 -12.0% 20th 5:26
Wall Balls strength 6:05 6:13 -2.4% 36th 7:06
Total Running running 30:25 29:53 +1.7% 31th 33:45

How to Read This Analysis