Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
69
Total Time
1:07:41
Overall Percentile
3.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+34.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +17.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:07 -1.6% 5th 5:07
Run 2 3:48 3:54 -2.6% 3th 4:54
Run 3 4:00 4:03 -1.3% 3th 5:07
Run 4 4:01 4:03 -1.0% 3th 5:14
Run 5 4:11 4:03 +3.2% 4th 5:31
Run 6 4:05 4:02 +1.2% 3th 5:22
Run 7 4:05 4:03 +0.5% 4th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:04 +9.3% 43th 4:33
Sled Push strength 1:48 1:44 +3.8% 6th 2:29
Sled Pull strength 3:15 2:54 +12.0% 14th 4:07
Burpee Broad Jump aerobic 3:08 3:18 -5.1% 3th 5:32
Row aerobic 4:34 4:18 +5.8% 22th 4:53
Farmers Carry strength 1:51 1:35 +16.6% 17th 2:22
Sandbag Lunges strength 3:16 3:30 -7.1% 2th 5:26
Wall Balls strength 6:14 4:11 +48.6% 39th 7:06
Total Running running 28:13 20:58 +34.5% 21th 33:45

How to Read This Analysis