Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
716
Total Time
1:22:28
Overall Percentile
39.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.6%
Race avg drop: +17.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:51 -15.1% 6th 5:07
Run 2 4:17 4:38 -7.6% 19th 4:54
Run 3 4:42 4:49 -2.7% 30th 5:07
Run 4 4:55 4:55 -0.0% 39th 5:14
Run 5 5:07 5:07 -0.2% 41th 5:31
Run 6 5:01 5:00 +0.1% 41th 5:22
Run 7 5:02 4:56 +1.7% 46th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.1% 40th 4:33
Sled Push strength 3:12 2:17 +39.8% 89th 2:29
Sled Pull strength 6:38 3:47 +74.9% 100th 4:07
Burpee Broad Jump aerobic 5:18 4:56 +7.3% 50th 5:32
Row aerobic 4:37 4:44 -2.6% 27th 4:53
Farmers Carry strength 2:44 2:09 +26.7% 77th 2:22
Sandbag Lunges strength 4:59 4:55 +1.1% 42th 5:26
Wall Balls strength 6:48 6:19 +7.5% 50th 7:06
Total Running running 33:11 30:18 +9.5% 45th 33:45

How to Read This Analysis