Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
720
Total Time
1:22:30
Overall Percentile
40.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-49.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:51 +4.4% 51th 5:07
Run 2 4:57 4:38 +6.7% 58th 4:54
Run 3 5:19 4:49 +10.0% 67th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:25 +4.0% 60th 4:33
Sled Push strength 2:39 2:17 +15.7% 68th 2:29
Sled Pull strength 4:14 3:47 +11.6% 61th 4:07
Burpee Broad Jump aerobic 3:45 4:56 -24.1% 11th 5:32
Row aerobic 5:09 4:44 +8.6% 76th 4:53
Farmers Carry strength 1:59 2:09 -8.1% 27th 2:22
Sandbag Lunges strength 4:51 4:55 -1.6% 37th 5:26
Wall Balls strength 6:15 6:19 -1.3% 39th 7:06
Total Running running 15:20 30:19 -49.4% 4th 33:45

How to Read This Analysis