Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
734
Total Time
1:22:50
Overall Percentile
40.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +17.1%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:52 -0.1% 40th 5:07
Run 2 4:15 4:39 -8.7% 17th 4:54
Run 3 4:35 4:50 -5.5% 25th 5:07
Run 4 4:50 4:56 -2.1% 34th 5:14
Run 5 5:32 5:09 +7.4% 61th 5:31
Run 6 5:30 5:02 +9.2% 65th 5:22
Run 7 5:13 4:58 +5.0% 55th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:25 +7.2% 74th 4:33
Sled Push strength 2:00 2:18 -13.2% 17th 2:29
Sled Pull strength 4:09 3:48 +8.8% 57th 4:07
Burpee Broad Jump aerobic 5:23 4:58 +8.1% 52th 5:32
Row aerobic 4:55 4:45 +3.5% 59th 4:53
Farmers Carry strength 2:19 2:10 +6.7% 51th 2:22
Sandbag Lunges strength 5:08 4:57 +3.5% 47th 5:26
Wall Balls strength 7:01 6:22 +10.0% 54th 7:06
Total Running running 34:47 30:32 +13.9% 54th 33:45

How to Read This Analysis