Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
754
Total Time
1:23:21
Overall Percentile
41.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +24.8%
Race avg drop: +17.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:53 -4.0% 31th 5:07
Run 2 4:34 4:40 -2.4% 35th 4:54
Run 3 2:22 4:52 -51.5% 0th 5:07
Run 4 11:28 4:58 +130.8% 100th 5:14
Run 5 4:38 5:11 -10.7% 17th 5:31
Run 6 4:52 5:04 -4.0% 32th 5:22
Run 7 6:42 5:00 +34.0% 92th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:26 -5.9% 13th 4:33
Sled Push strength 2:15 2:19 -3.1% 37th 2:29
Sled Pull strength 3:35 3:50 -6.8% 29th 4:07
Burpee Broad Jump aerobic 3:09 5:02 -37.5% 3th 5:32
Row aerobic 4:26 4:45 -7.0% 11th 4:53
Farmers Carry strength 2:25 2:11 +10.3% 59th 2:22
Sandbag Lunges strength 4:37 5:00 -7.9% 30th 5:26
Wall Balls strength 7:31 6:27 +16.5% 64th 7:06
Total Running running 39:18 30:52 +27.3% 77th 33:45

How to Read This Analysis