Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Eric Friedlander
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
76
Total Time
1:07:55
Overall Percentile
4.2
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-37.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:07 | +2.9% | 10th | 5:07 |
| Run 2 | 4:20 | 3:54 | +10.7% | 21th | 4:54 |
| Run 3 | 4:40 | 4:03 | +14.8% | 29th | 5:07 |
Training Recommendations
- → Specific weakness: SkiErg - 8.8% slower than expected
- → Specific weakness: Sled Pull - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:04 | +8.8% | 42th | 4:33 |
| Sled Push | strength | 1:29 | 1:44 | -14.9% | 1th | 2:29 |
| Sled Pull | strength | 3:07 | 2:54 | +6.9% | 10th | 4:07 |
| Burpee Broad Jump | aerobic | 3:04 | 3:19 | -7.8% | 2th | 5:32 |
| Row | aerobic | 4:30 | 4:19 | +4.1% | 17th | 4:53 |
| Farmers Carry | strength | 1:29 | 1:35 | -7.1% | 3th | 2:22 |
| Sandbag Lunges | strength | 3:29 | 3:32 | -1.5% | 4th | 5:26 |
| Wall Balls | strength | 3:47 | 4:13 | -10.5% | 1th | 7:06 |
| Total Running | running | 13:15 | 21:07 | -37.3% | 2th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength