Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
790
Total Time
1:23:52
Overall Percentile
44.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +17.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 4:55 +11.1% 70th 5:07
Run 2 5:00 4:42 +6.3% 62th 4:54
Run 3 4:54 4:54 -0.1% 44th 5:07
Run 4 4:55 4:59 -1.6% 39th 5:14
Run 5 5:00 5:13 -4.4% 34th 5:31
Run 6 4:58 5:06 -2.7% 38th 5:22
Run 7 4:54 5:01 -2.6% 38th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:27 +3.2% 60th 4:33
Sled Push strength 4:25 2:20 +88.6% 100th 2:29
Sled Pull strength 5:07 3:52 +32.0% 87th 4:07
Burpee Broad Jump aerobic 4:49 5:05 -5.5% 37th 5:32
Row aerobic 4:45 4:46 -0.6% 41th 4:53
Farmers Carry strength 2:58 2:12 +34.2% 85th 2:22
Sandbag Lunges strength 5:19 5:03 +5.1% 52th 5:26
Wall Balls strength 5:37 6:31 -14.0% 26th 7:06
Total Running running 35:09 31:11 +12.7% 57th 33:45

How to Read This Analysis