Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
791
Total Time
1:23:52
Overall Percentile
44.0
Lower is faster
Athlete
Alvaro Merino
Ecuador

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.3

Excellent endurance - maintaining pace better than field
Your pace drop: +13.9%
Race avg drop: +34.2%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:55 -11.3% 14th 5:07
Run 2 4:31 4:42 -4.0% 32th 4:54
Run 3 5:02 4:54 +2.6% 52th 5:07
Run 4 4:48 4:59 -4.0% 31th 5:14
Run 5 5:04 5:13 -3.1% 38th 5:31
Run 6 5:03 5:06 -1.1% 43th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:27 +10.0% 85th 4:33
Sled Push strength 2:27 2:20 +4.6% 54th 2:29
Sled Pull strength 3:48 3:52 -2.0% 41th 4:07
Burpee Broad Jump aerobic 4:34 5:05 -10.4% 30th 5:32
Row aerobic 5:00 4:46 +4.6% 66th 4:53
Farmers Carry strength 2:13 2:12 +0.2% 44th 2:22
Sandbag Lunges strength 5:46 5:03 +13.9% 65th 5:26
Wall Balls strength 6:08 6:31 -6.1% 37th 7:06
Total Running running 28:50 31:11 -7.6% 24th 33:45

How to Read This Analysis