Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
808
Total Time
1:24:10
Overall Percentile
45.0
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-30.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +18.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 4:56 | +12.5% | 73th | 5:07 |
| Run 2 | 5:09 | 4:43 | +9.1% | 69th | 4:54 |
| Run 3 | 5:31 | 4:55 | +12.1% | 75th | 5:07 |
| Run 4 | 5:35 | 5:00 | +11.3% | 72th | 5:14 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:27 | -2.2% | 34th | 4:33 |
| Sled Push | strength | 2:01 | 2:21 | -14.3% | 18th | 2:29 |
| Sled Pull | strength | 3:46 | 3:53 | -3.3% | 39th | 4:07 |
| Burpee Broad Jump | aerobic | 4:53 | 5:07 | -4.8% | 39th | 5:32 |
| Row | aerobic | 4:33 | 4:47 | -5.0% | 21th | 4:53 |
| Farmers Carry | strength | 2:30 | 2:13 | +12.5% | 64th | 2:22 |
| Sandbag Lunges | strength | 5:19 | 5:05 | +4.5% | 52th | 5:26 |
| Wall Balls | strength | 5:09 | 6:34 | -21.6% | 17th | 7:06 |
| Total Running | running | 21:48 | 31:22 | -30.5% | 10th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength