Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
816
Total Time
1:24:14
Overall Percentile
45.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +17.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:56 +6.6% 61th 5:07
Run 2 4:50 4:43 +2.3% 52th 4:54
Run 3 4:59 4:55 +1.2% 49th 5:07
Run 4 5:04 5:01 +0.9% 49th 5:14
Run 5 5:03 5:15 -3.9% 38th 5:31
Run 6 5:12 5:07 +1.4% 51th 5:22
Run 7 5:27 5:03 +7.9% 67th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:27 -4.1% 24th 4:33
Sled Push strength 2:25 2:21 +2.6% 51th 2:29
Sled Pull strength 4:14 3:53 +8.6% 61th 4:07
Burpee Broad Jump aerobic 3:46 5:08 -26.6% 11th 5:32
Row aerobic 4:39 4:47 -2.9% 31th 4:53
Farmers Carry strength 3:48 2:13 +70.8% 99th 2:22
Sandbag Lunges strength 4:47 5:05 -6.1% 35th 5:26
Wall Balls strength 6:06 6:34 -7.3% 36th 7:06
Total Running running 35:51 31:25 +14.1% 61th 33:45

How to Read This Analysis