Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jose Deaguiar
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -50.9
Excellent endurance - maintaining pace better than field
Your pace drop: -33.8%
Race avg drop: +17.1%
Trend per run: -7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:13 | 4:57 | +45.7% | 100th | 5:07 |
| Run 2 | 7:13 | 4:44 | +52.3% | 100th | 4:54 |
| Run 3 | 4:52 | 4:56 | -1.5% | 42th | 5:07 |
| Run 4 | 4:50 | 5:02 | -4.1% | 34th | 5:14 |
| Run 5 | 4:47 | 5:16 | -9.4% | 23th | 5:31 |
| Run 6 | 4:40 | 5:08 | -9.4% | 22th | 5:22 |
| Run 7 | 4:53 | 5:04 | -3.7% | 37th | 5:16 |
Training Recommendations
- → Focus on running endurance - 21.7% below expected on total running time
- → Specific weakness: Total Running - 21.7% slower than expected
- → Specific weakness: Sled Pull - 13.6% slower than expected
- → Specific weakness: Sled Push - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:28 | +3.2% | 62th | 4:33 |
| Sled Push | strength | 2:41 | 2:22 | +13.4% | 69th | 2:29 |
| Sled Pull | strength | 4:27 | 3:55 | +13.6% | 69th | 4:07 |
| Burpee Broad Jump | aerobic | 4:38 | 5:10 | -10.4% | 32th | 5:32 |
| Row | aerobic | 4:44 | 4:47 | -1.4% | 40th | 4:53 |
| Farmers Carry | strength | 2:22 | 2:14 | +5.8% | 55th | 2:22 |
| Sandbag Lunges | strength | 5:06 | 5:07 | -0.5% | 46th | 5:26 |
| Wall Balls | strength | 5:06 | 6:37 | -23.0% | 16th | 7:06 |
| Total Running | running | 38:28 | 31:36 | +21.7% | 74th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength