Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Frederick Luberto
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
844
Total Time
1:24:58
Overall Percentile
46.9
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.9
Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +17.1%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:58 | -3.9% | 35th | 5:07 |
| Run 2 | 4:29 | 4:45 | -5.8% | 29th | 4:54 |
| Run 3 | 5:01 | 4:57 | +1.1% | 51th | 5:07 |
| Run 4 | 5:18 | 5:03 | +4.7% | 61th | 5:14 |
| Run 5 | 5:18 | 5:18 | -0.2% | 50th | 5:31 |
| Run 6 | 4:55 | 5:10 | -5.0% | 34th | 5:22 |
| Run 7 | 5:01 | 5:05 | -1.6% | 45th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Sled Push - 54.5% slower than expected
- → Specific weakness: Sled Pull - 29.8% slower than expected
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:28 | -1.1% | 42th | 4:33 |
| Sled Push | strength | 3:41 | 2:23 | +54.5% | 97th | 2:29 |
| Sled Pull | strength | 5:07 | 3:56 | +29.8% | 87th | 4:07 |
| Burpee Broad Jump | aerobic | 4:27 | 5:12 | -14.7% | 26th | 5:32 |
| Row | aerobic | 5:11 | 4:48 | +7.7% | 78th | 4:53 |
| Farmers Carry | strength | 2:27 | 2:15 | +8.7% | 61th | 2:22 |
| Sandbag Lunges | strength | 6:03 | 5:09 | +17.1% | 71th | 5:26 |
| Wall Balls | strength | 6:10 | 6:41 | -7.8% | 38th | 7:06 |
| Total Running | running | 34:49 | 31:53 | +9.2% | 54th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength