Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1047
Total Time
1:37:07
Overall Percentile
85.5
Lower is faster
Athlete
Amora Bennett

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.8%
Race avg drop: -3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:44 -1.5% 83th 6:40
Run 2 6:38 6:18 +5.2% 93th 5:24
Run 3 6:53 6:39 +3.5% 91th 5:42
Run 4 7:23 6:42 +10.1% 96th 5:44
Run 5 6:59 6:54 +1.1% 88th 5:51
Run 6 7:07 6:48 +4.6% 91th 5:46
Run 7 7:16 6:45 +7.6% 94th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:41 -5.9% 60th 4:22
Sled Push strength 2:24 2:21 +1.5% 88th 1:59
Sled Pull strength 4:15 5:16 -19.3% 52th 4:19
Burpee Broad Jump aerobic 3:24 4:17 -20.7% 55th 3:24
Row aerobic 4:36 5:14 -12.3% 35th 4:47
Farmers Carry strength 1:46 2:07 -17.0% 47th 1:48
Sandbag Lunges strength 2:41 4:53 -45.1% 5th 3:54
Wall Balls strength 6:02 6:12 -2.9% 83th 5:02
Total Running running 49:54 48:05 +3.8% 91th 41:09

How to Read This Analysis