Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
857
Total Time
1:25:12
Overall Percentile
47.6
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+157.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.2
Excellent endurance - maintaining pace better than field
Your pace drop: +14.9%
Race avg drop: +34.2%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:59 | +3.6% | 56th | 5:07 |
| Run 2 | 13:48 | 4:46 | +189.2% | 100th | 4:54 |
| Run 3 | 20:14 | 4:58 | +306.8% | 100th | 5:07 |
| Run 4 | 21:19 | 5:04 | +319.9% | 100th | 5:14 |
| Run 5 | 15:43 | 5:19 | +195.1% | 100th | 5:31 |
| Run 6 | 6:05 | 5:11 | +17.1% | 81th | 5:22 |
Training Recommendations
- → Focus on running endurance - 157.0% below expected on total running time
- → Specific weakness: Total Running - 157.0% slower than expected
- → Specific weakness: Sled Pull - 23.4% slower than expected
- → Specific weakness: Sled Push - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:29 | -4.6% | 24th | 4:33 |
| Sled Push | strength | 2:32 | 2:23 | +5.9% | 59th | 2:29 |
| Sled Pull | strength | 4:53 | 3:57 | +23.4% | 82th | 4:07 |
| Burpee Broad Jump | aerobic | 3:58 | 5:14 | -24.3% | 16th | 5:32 |
| Row | aerobic | 4:39 | 4:49 | -3.5% | 31th | 4:53 |
| Farmers Carry | strength | 2:16 | 2:15 | +0.2% | 48th | 2:22 |
| Sandbag Lunges | strength | 4:53 | 5:11 | -5.9% | 39th | 5:26 |
| Wall Balls | strength | 4:11 | 6:43 | -37.8% | 3th | 7:06 |
| Total Running | running | 82:19 | 32:02 | +157.0% | 100th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength