Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
902
Total Time
1:26:12
Overall Percentile
50.2
Lower is faster
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 82.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +101.0%
Race avg drop: +18.0%
Trend per run: +39.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:02 | -3.0% | 41th | 5:07 |
| Run 4 | 5:15 | 5:08 | +2.2% | 58th | 5:14 |
| Run 5 | 5:32 | 5:23 | +2.5% | 61th | 5:31 |
| Run 6 | 14:50 | 5:15 | +182.0% | 100th | 5:22 |
Training Recommendations
- → Specific weakness: Sled Push - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:30 | -4.7% | 26th | 4:33 |
| Sled Push | strength | 2:46 | 2:25 | +13.9% | 75th | 2:29 |
| Sled Pull | strength | 3:47 | 4:01 | -5.8% | 39th | 4:07 |
| Burpee Broad Jump | aerobic | 4:50 | 5:21 | -9.7% | 38th | 5:32 |
| Row | aerobic | 4:45 | 4:50 | -2.0% | 41th | 4:53 |
| Sandbag Lunges | strength | 4:24 | 5:17 | -16.7% | 23th | 5:26 |
| Wall Balls | strength | 5:59 | 6:51 | -12.8% | 33th | 7:06 |
| Total Running | running | 30:30 | 32:39 | -6.6% | 31th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength