Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
939
Total Time
1:26:54
Overall Percentile
52.2
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-86.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 5:04 | -12.9% | 16th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 20.6% slower than expected
- → Specific weakness: Wall Balls - 8.9% slower than expected
- → Specific weakness: Farmers Carry - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:31 | -7.3% | 15th | 4:33 |
| Sled Push | strength | 2:05 | 2:27 | -15.2% | 23th | 2:29 |
| Sled Pull | strength | 3:09 | 4:03 | -22.4% | 11th | 4:07 |
| Burpee Broad Jump | aerobic | 6:33 | 5:25 | +20.6% | 75th | 5:32 |
| Row | aerobic | 4:48 | 4:52 | -1.4% | 47th | 4:53 |
| Farmers Carry | strength | 2:30 | 2:19 | +7.4% | 64th | 2:22 |
| Wall Balls | strength | 7:35 | 6:57 | +8.9% | 65th | 7:06 |
| Total Running | running | 4:25 | 33:06 | -86.7% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength