Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
103
Total Time
1:12:47
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +9.1%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:44 +16.4% 93th 4:44
Run 2 5:02 4:34 +9.9% 81th 4:34
Run 3 5:21 4:51 +10.3% 80th 4:51
Run 4 5:17 4:58 +6.4% 71th 4:58
Run 5 5:09 5:02 +2.0% 59th 5:02
Run 6 5:11 5:02 +2.7% 63th 5:02
Run 7 5:18 5:03 +4.6% 65th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:50 +3.2% 75th 3:50
Sled Push strength 2:02 2:15 -9.9% 47th 2:15
Sled Pull strength 2:42 3:12 -15.7% 24th 3:12
Burpee Broad Jump aerobic 2:33 2:40 -4.9% 49th 2:40
Row aerobic 4:06 4:17 -4.6% 34th 4:17
Farmers Carry strength 1:41 1:45 -4.3% 47th 1:45
Sandbag Lunges strength 3:58 3:34 +10.9% 71th 3:34
Wall Balls strength 4:17 4:27 -3.9% 55th 4:27
Total Running running 36:49 34:02 +8.2% 75th 34:02

How to Read This Analysis