Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
104
Total Time
1:12:57
Overall Percentile
53.9
Lower is faster
Athlete
Colin Sieber

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.5%
Race avg drop: +9.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:44 -4.5% 34th 4:44
Run 2 4:35 4:35 -0.1% 52th 4:34
Run 3 5:02 4:51 +3.5% 64th 4:51
Run 4 5:21 4:58 +7.5% 74th 4:58
Run 5 5:14 5:03 +3.4% 63th 5:02
Run 6 5:06 5:03 +0.7% 58th 5:02
Run 7 5:04 5:04 -0.2% 56th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:50 -5.1% 21th 3:50
Sled Push strength 2:26 2:16 +7.3% 70th 2:15
Sled Pull strength 3:03 3:12 -5.0% 46th 3:12
Burpee Broad Jump aerobic 2:46 2:41 +2.8% 61th 2:40
Row aerobic 4:19 4:18 +0.3% 56th 4:17
Farmers Carry strength 1:46 1:45 +0.2% 62th 1:45
Sandbag Lunges strength 3:33 3:35 -1.1% 57th 3:34
Wall Balls strength 4:12 4:28 -6.1% 51th 4:27
Total Running running 34:54 34:06 +2.3% 59th 34:02

How to Read This Analysis