Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
115
Total Time
1:14:24
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.2%
Race avg drop: +9.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:49 +9.9% 88th 4:44
Run 2 4:36 4:40 -1.5% 54th 4:34
Run 3 4:50 4:57 -2.5% 51th 4:51
Run 4 4:58 5:04 -2.3% 53th 4:58
Run 5 5:02 5:09 -2.6% 54th 5:02
Run 6 4:57 5:10 -4.4% 51th 5:02
Run 7 6:51 5:11 +32.0% 98th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:52 +5.7% 89th 3:50
Sled Push strength 1:43 2:21 -27.1% 22th 2:15
Sled Pull strength 2:36 3:18 -21.2% 15th 3:12
Burpee Broad Jump aerobic 3:04 2:46 +10.4% 74th 2:40
Row aerobic 3:57 4:20 -9.2% 16th 4:17
Farmers Carry strength 1:42 1:48 -5.6% 50th 1:45
Sandbag Lunges strength 3:36 3:41 -2.7% 59th 3:34
Wall Balls strength 4:07 4:35 -10.4% 46th 4:27
Total Running running 36:32 34:47 +5.0% 71th 34:02

How to Read This Analysis