Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
125
Total Time
1:16:19
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.5%
Race avg drop: +9.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:55 -15.0% 15th 4:44
Run 2 4:31 4:46 -5.3% 48th 4:34
Run 3 5:03 5:05 -0.7% 66th 4:51
Run 4 5:11 5:13 -0.6% 64th 4:58
Run 5 5:47 5:18 +9.1% 85th 5:02
Run 6 6:19 5:19 +18.6% 92th 5:02
Run 7 6:10 5:20 +15.6% 90th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:55 -1.3% 59th 3:50
Sled Push strength 1:55 2:28 -22.5% 36th 2:15
Sled Pull strength 3:10 3:25 -7.4% 55th 3:12
Burpee Broad Jump aerobic 2:28 2:53 -14.7% 42th 2:40
Row aerobic 4:02 4:24 -8.6% 26th 4:17
Farmers Carry strength 1:39 1:51 -10.8% 41th 1:45
Sandbag Lunges strength 2:29 3:50 -35.4% 2th 3:34
Wall Balls strength 4:28 4:45 -6.0% 64th 4:27
Total Running running 37:12 35:40 +4.3% 78th 34:02

How to Read This Analysis