Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
136
Total Time
1:17:41
Overall Percentile
70.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +9.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:59 +1.9% 77th 4:44
Run 2 4:51 4:50 +0.1% 70th 4:34
Run 3 4:58 5:10 -4.0% 62th 4:51
Run 4 5:17 5:18 -0.6% 71th 4:58
Run 5 5:18 5:24 -1.9% 65th 5:02
Run 6 5:25 5:26 -0.4% 72th 5:02
Run 7 5:28 5:26 +0.5% 74th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:56 +0.1% 73th 3:50
Sled Push strength 2:13 2:33 -13.3% 59th 2:15
Sled Pull strength 3:07 3:30 -11.0% 50th 3:12
Burpee Broad Jump aerobic 2:28 2:58 -17.0% 42th 2:40
Row aerobic 4:22 4:27 -2.0% 62th 4:17
Farmers Carry strength 1:35 1:53 -16.0% 31th 1:45
Sandbag Lunges strength 3:15 3:56 -17.7% 41th 3:34
Wall Balls strength 3:58 4:52 -18.5% 38th 4:27
Total Running running 36:22 36:18 +0.2% 70th 34:02

How to Read This Analysis