Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
141
Total Time
1:18:05
Overall Percentile
73.1
Lower is faster
Athlete
Jonathan Alexis

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:00 +4.1% 81th 4:44
Run 2 4:53 4:51 +0.3% 72th 4:34
Run 3 5:12 5:11 +0.0% 73th 4:51
Run 4 5:27 5:20 +2.0% 77th 4:58
Run 5 5:37 5:25 +3.4% 78th 5:02
Run 6 5:37 5:28 +2.7% 80th 5:02
Run 7 5:43 5:28 +4.5% 82th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:57 +0.3% 75th 3:50
Sled Push strength 2:11 2:34 -15.4% 56th 2:15
Sled Pull strength 3:12 3:31 -9.3% 59th 3:12
Burpee Broad Jump aerobic 3:08 2:59 +4.6% 76th 2:40
Row aerobic 4:37 4:28 +3.3% 82th 4:17
Farmers Carry strength 2:08 1:53 +12.5% 88th 1:45
Sandbag Lunges strength 4:06 3:58 +3.1% 78th 3:34
Wall Balls strength 4:18 4:54 -12.3% 56th 4:27
Total Running running 37:42 36:29 +3.3% 81th 34:02

How to Read This Analysis