Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
143
Total Time
1:18:32
Overall Percentile
74.1
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:01 +0.7% 73th 4:44
Run 2 5:13 4:53 +6.7% 89th 4:34
Run 3 5:16 5:13 +0.7% 76th 4:51
Run 4 5:28 5:22 +1.7% 79th 4:58
Run 5 5:36 5:27 +2.5% 78th 5:02
Run 6 5:20 5:30 -3.1% 69th 5:02
Run 7 5:24 5:30 -1.9% 71th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:57 +0.5% 76th 3:50
Sled Push strength 3:00 2:36 +15.1% 87th 2:15
Sled Pull strength 3:35 3:33 +0.8% 76th 3:12
Burpee Broad Jump aerobic 2:56 3:01 -2.9% 68th 2:40
Row aerobic 4:42 4:29 +4.8% 85th 4:17
Farmers Carry strength 1:47 1:54 -6.5% 64th 1:45
Sandbag Lunges strength 3:05 4:00 -23.2% 32th 3:34
Wall Balls strength 5:55 4:56 +19.8% 91th 4:27
Total Running running 37:21 36:41 +1.8% 79th 34:02

How to Read This Analysis