Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
145
Total Time
1:18:51
Overall Percentile
75.1
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +9.1%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:02 +9.9% 95th 4:44
Run 2 4:54 4:54 -0.2% 75th 4:34
Run 3 4:58 5:15 -5.4% 62th 4:51
Run 4 4:58 5:23 -8.0% 53th 4:58
Run 5 5:01 5:29 -8.6% 53th 5:02
Run 6 5:07 5:31 -7.4% 59th 5:02
Run 7 5:03 5:31 -8.7% 54th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 3:58 +8.3% 98th 3:50
Sled Push strength 2:37 2:37 -0.4% 76th 2:15
Sled Pull strength 3:18 3:34 -7.7% 64th 3:12
Burpee Broad Jump aerobic 3:21 3:02 +10.2% 86th 2:40
Row aerobic 4:20 4:29 -3.6% 59th 4:17
Farmers Carry strength 4:46 1:54 +148.8% 100th 1:45
Sandbag Lunges strength 3:37 4:02 -10.4% 61th 3:34
Wall Balls strength 5:13 4:58 +5.0% 81th 4:27
Total Running running 35:34 36:50 -3.5% 65th 34:02

How to Read This Analysis