Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
159
Total Time
1:22:49
Overall Percentile
82.4
Lower is faster

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:14 -10.5% 48th 4:44
Run 2 5:28 5:07 +6.7% 93th 4:34
Run 3 5:39 5:30 +2.5% 88th 4:51
Run 4 5:35 5:40 -1.6% 85th 4:58
Run 5 5:33 5:46 -3.8% 76th 5:02
Run 6 5:35 5:50 -4.4% 79th 5:02
Run 7 5:17 5:49 -9.4% 63th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:03 -0.9% 81th 3:50
Sled Push strength 1:36 2:52 -44.2% 14th 2:15
Sled Pull strength 3:33 3:49 -7.0% 75th 3:12
Burpee Broad Jump aerobic 3:55 3:16 +19.6% 97th 2:40
Row aerobic 4:37 4:37 -0.2% 82th 4:17
Farmers Carry strength 2:06 2:01 +4.0% 86th 1:45
Sandbag Lunges strength 4:00 4:20 -7.8% 74th 3:34
Wall Balls strength 6:35 5:18 +24.2% 97th 4:27
Total Running running 37:49 38:40 -2.2% 82th 34:02

How to Read This Analysis