Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
162
Total Time
1:23:08
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +14.4%
Race avg drop: +9.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:15 -7.6% 60th 4:44
Run 2 4:43 5:08 -8.2% 65th 4:34
Run 3 5:07 5:31 -7.5% 69th 4:51
Run 4 5:26 5:41 -4.6% 77th 4:58
Run 5 5:41 5:47 -1.9% 81th 5:02
Run 6 5:31 5:51 -6.0% 76th 5:02
Run 7 5:27 5:51 -6.9% 72th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:03 -2.3% 75th 3:50
Sled Push strength 2:11 2:53 -24.4% 56th 2:15
Sled Pull strength 4:56 3:50 +28.6% 99th 3:12
Burpee Broad Jump aerobic 2:16 3:17 -31.2% 30th 2:40
Row aerobic 4:36 4:38 -0.8% 79th 4:17
Farmers Carry strength 1:59 2:01 -2.1% 78th 1:45
Sandbag Lunges strength 5:31 4:21 +26.5% 97th 3:34
Wall Balls strength 4:45 5:19 -10.8% 73th 4:27
Total Running running 36:47 38:49 -5.3% 74th 34:02

How to Read This Analysis