Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
163
Total Time
1:23:22
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +9.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:16 +5.8% 95th 4:44
Run 2 5:23 5:09 +4.5% 92th 4:34
Run 3 5:38 5:32 +1.6% 87th 4:51
Run 4 5:36 5:42 -2.0% 85th 4:58
Run 5 5:38 5:48 -3.1% 79th 5:02
Run 6 5:44 5:53 -2.6% 85th 5:02
Run 7 5:39 5:52 -3.8% 80th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:03 -4.1% 64th 3:50
Sled Push strength 3:00 2:54 +3.4% 87th 2:15
Sled Pull strength 3:41 3:51 -4.3% 83th 3:12
Burpee Broad Jump aerobic 2:52 3:18 -13.3% 65th 2:40
Row aerobic 4:49 4:38 +3.8% 92th 4:17
Farmers Carry strength 2:16 2:01 +11.5% 95th 1:45
Sandbag Lunges strength 3:59 4:22 -9.0% 72th 3:34
Wall Balls strength 4:58 5:20 -7.1% 76th 4:27
Total Running running 39:13 38:55 +0.7% 88th 34:02

How to Read This Analysis