Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
166
Total Time
1:24:19
Overall Percentile
86.0
Lower is faster
Athlete
Zach Armano

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +10.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:19 -3.6% 80th 4:44
Run 2 5:08 5:12 -1.3% 85th 4:34
Run 3 5:49 5:36 +3.7% 92th 4:51
Run 4 5:52 5:46 +1.5% 90th 4:58
Run 5 5:39 5:52 -3.9% 80th 5:02
Run 6 5:32 5:57 -7.2% 77th 5:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:05 -1.7% 81th 3:50
Sled Push strength 3:04 2:57 +3.6% 89th 2:15
Sled Pull strength 3:48 3:54 -2.8% 85th 3:12
Burpee Broad Jump aerobic 3:11 3:21 -5.3% 79th 2:40
Row aerobic 4:48 4:40 +2.7% 91th 4:17
Farmers Carry strength 2:09 2:03 +4.5% 90th 1:45
Sandbag Lunges strength 4:06 4:27 -7.9% 78th 3:34
Wall Balls strength 5:24 5:25 -0.5% 86th 4:27
Total Running running 33:08 39:22 -15.8% 44th 34:02

How to Read This Analysis