Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
168
Total Time
1:24:36
Overall Percentile
87.0
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.3%
Race avg drop: +9.1%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:20 -5.7% 71th 4:44
Run 2 4:53 5:13 -6.4% 72th 4:34
Run 3 5:05 5:37 -9.7% 68th 4:51
Run 4 5:17 5:48 -8.9% 71th 4:58
Run 5 5:21 5:54 -9.3% 68th 5:02
Run 6 5:26 5:58 -9.2% 73th 5:02
Run 7 7:35 5:58 +27.0% 100th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:05 -3.9% 69th 3:50
Sled Push strength 2:09 2:58 -27.8% 53th 2:15
Sled Pull strength 3:12 3:55 -18.5% 59th 3:12
Burpee Broad Jump aerobic 3:10 3:22 -6.3% 78th 2:40
Row aerobic 4:45 4:40 +1.4% 89th 4:17
Farmers Carry strength 1:56 2:03 -6.4% 75th 1:45
Sandbag Lunges strength 3:40 4:28 -18.0% 62th 3:34
Wall Balls strength 5:13 5:26 -4.3% 81th 4:27
Total Running running 38:39 39:30 -2.2% 87th 34:02

How to Read This Analysis