Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
169
Total Time
1:25:16
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +9.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:22 -9.7% 58th 4:44
Run 2 4:46 5:15 -9.3% 67th 4:34
Run 3 4:54 5:40 -13.6% 56th 4:51
Run 4 5:08 5:50 -12.2% 63th 4:58
Run 5 5:30 5:56 -7.5% 75th 5:02
Run 6 5:42 6:02 -5.5% 83th 5:02
Run 7 5:43 6:01 -5.0% 82th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 4:06 -8.7% 39th 3:50
Sled Push strength 2:36 3:00 -13.8% 74th 2:15
Sled Pull strength 4:32 3:58 +14.3% 97th 3:12
Burpee Broad Jump aerobic 3:40 3:25 +7.2% 93th 2:40
Row aerobic 4:27 4:42 -5.4% 71th 4:17
Farmers Carry strength 1:59 2:04 -4.7% 78th 1:45
Sandbag Lunges strength 3:46 4:31 -16.7% 66th 3:34
Wall Balls strength 5:19 5:30 -3.4% 85th 4:27
Total Running running 36:34 39:48 -8.1% 73th 34:02

How to Read This Analysis