Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
174
Total Time
1:26:20
Overall Percentile
90.2
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:25 -2.6% 86th 4:44
Run 2 5:41 5:18 +7.0% 95th 4:34
Run 3 6:06 5:44 +6.2% 95th 4:51
Run 4 6:11 5:55 +4.4% 94th 4:58
Run 5 6:37 6:01 +9.8% 98th 5:02
Run 6 5:55 6:07 -3.3% 86th 5:02
Run 7 5:35 6:06 -8.5% 77th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:07 -5.5% 64th 3:50
Sled Push strength 3:24 3:04 +10.3% 94th 2:15
Sled Pull strength 3:12 4:01 -20.6% 59th 3:12
Burpee Broad Jump aerobic 2:48 3:28 -19.6% 62th 2:40
Row aerobic 4:53 4:44 +3.0% 95th 4:17
Farmers Carry strength 2:20 2:06 +10.6% 98th 1:45
Sandbag Lunges strength 4:21 4:36 -5.5% 87th 3:34
Wall Balls strength 4:54 5:35 -12.4% 76th 4:27
Total Running running 41:22 40:18 +2.6% 93th 34:02

How to Read This Analysis