Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
179
Total Time
1:29:23
Overall Percentile
92.7
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +10.1%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:34 -11.3% 65th 4:44
Run 2 7:13 5:28 +31.8% 100th 4:34
Run 3 7:28 5:56 +25.6% 100th 4:51
Run 4 7:08 6:08 +16.2% 100th 4:58
Run 5 7:31 6:14 +20.4% 100th 5:02
Run 6 7:30 6:21 +17.9% 100th 5:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:11 -5.8% 73th 3:50
Sled Push strength 2:22 3:16 -27.6% 66th 2:15
Sled Pull strength 2:38 4:13 -37.6% 18th 3:12
Burpee Broad Jump aerobic 2:54 3:39 -20.8% 66th 2:40
Row aerobic 4:47 4:50 -1.2% 90th 4:17
Farmers Carry strength 1:49 2:11 -17.0% 68th 1:45
Sandbag Lunges strength 3:42 4:50 -23.5% 64th 3:34
Wall Balls strength 4:03 5:51 -30.8% 41th 4:27
Total Running running 41:47 41:42 +0.2% 94th 34:02

How to Read This Analysis