Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
180
Total Time
1:29:50
Overall Percentile
93.3
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +9.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:36 -4.5% 90th 4:44
Run 2 5:33 5:30 +0.9% 94th 4:34
Run 3 6:01 5:58 +0.7% 93th 4:51
Run 4 6:13 6:10 +0.7% 94th 4:58
Run 5 6:26 6:16 +2.5% 95th 5:02
Run 6 6:28 6:23 +1.1% 93th 5:02
Run 7 6:21 6:22 -0.3% 92th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:12 -6.4% 69th 3:50
Sled Push strength 2:13 3:17 -32.7% 59th 2:15
Sled Pull strength 4:16 4:14 +0.5% 92th 3:12
Burpee Broad Jump aerobic 3:25 3:41 -7.4% 88th 2:40
Row aerobic 4:26 4:51 -8.7% 68th 4:17
Farmers Carry strength 2:10 2:11 -1.5% 91th 1:45
Sandbag Lunges strength 5:26 4:52 +11.6% 96th 3:34
Wall Balls strength 5:31 5:53 -6.3% 88th 4:27
Total Running running 42:23 41:55 +1.1% 95th 34:02

How to Read This Analysis